Blue menu medaglioni with ricotta Calories

Calories in President's Choice Blue menu medaglioni with ricotta

Serving size

290Calories

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How many calories should you eat?

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lbs

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Amount Per 0.5625 cup
Calories	290 Kcal (1214 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.5g	13%
Cholesterol	55mg	18%
Sodium	300mg	13%
Total Carbs	47g	16%
Sugars	3g	12%
Dietary Fiber	6g	24%
Protein	13g	26%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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1.3 hour

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 115 g

Cal: 14.5 %
Fat: 7.7 %
Carb: 15.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66%)
Fat (15.8%)
Protein (18.2%)

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