Calories in President's Choice Blue menu fibre first multi bran cereal

120Calories
How many calories should you eat?
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Nutrition Facts President's Choice Blue menu fibre first multi bran cereal

Amount Per 0.5 cup
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 120mg 5%
Total Carbs 24g 8%
Sugars 4g 16%
Dietary Fiber 13g 52%
Protein 3g 6%
Vitamin A 0.2mg 6%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 60 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (7.7%)
  • Protein (10.3%)
President's Choice Blue menu fibre first multi bran cereal Good and Bad Points
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