Calories in President's Choice Blue menu fat free yogurt raspberry

140Calories
How many calories should you eat?
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Nutrition Facts President's Choice Blue menu fat free yogurt raspberry

Amount Per 0.5625 cup
Calories 140 Kcal (586 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.2g 1%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbs 27g 9%
Sugars 20g 80%
Protein 7g 14%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 175 g
  • Cal: 7 %
  • Fat: 0.5 %
  • Carb: 9 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Protein (20.6%)
President's Choice Blue menu fat free yogurt raspberry Good and Bad Points
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