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blue menu 100 calories mini bags microwave popping corn butter flavour 4 mini bags

Blue menu 100 calories mini bags microwave popping corn butter flavour 4 mini bags Calories

Calories in President's Choice Blue menu 100 calories mini bags microwave popping corn butter flavour 4 mini bags

Serving size

100Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bag
Calories	100 Kcal (419 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	1g	5%
Sodium	250mg	10%
Total Carbs	20g	7%
Dietary Fiber	3g	12%
Protein	2g	4%
Vitamin A	0.1mg	4%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 28 g

Cal: 5 %
Fat: 2.3 %
Carb: 6.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.5%)
Fat (17%)
Protein (7.5%)

Food With Similar Nutrition To President's Choice Blue menu 100 calories mini bags microwave popping corn butter flavour 4 mini bags

Bassetts All sorts
(100 g):
Calories 380, Total Fat 5, Total Carbs 78, Protein 6

Cal 380, Fat 5, Carbs 78, Prot 6

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Egg Beaters All whites 100 liquid egg whites
(3 tbsp):
Calories 150, Total Fat 2, Total Carbs 35, Protein 3

Cal 150, Fat 2, Carbs 35, Prot 3

Brand: Egg Beaters
Weight Watchers All day breakfast bar
(37 g):
Calories 137, Total Fat 2, Total Carbs 28, Protein 3

Cal 137, Fat 2, Carbs 28, Prot 3

Brand: Weight Watchers
Kellogg's All-bran fruit'n fibre
(50 g):
Calories 190, Total Fat 3, Total Carbs 35, Protein 4

Cal 190, Fat 3, Carbs 35, Prot 4

Brand: Kellogg's

President's Choice Blue menu 100 calories mini bags microwave popping corn butter flavour 4 mini bags Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

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