Calories in Isaacs Deli Blue heron

377Calories
How many calories should you eat?
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Nutrition Facts Isaacs Deli Blue heron

Amount Per 1 regular
Calories 377 Kcal (1578 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 73mg 24%
Sodium 1333mg 56%
Total Carbs 37g 12%
Dietary Fiber 3g 12%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (377 calories) 0 g
  • Cal: 18.9 %
  • Fat: 16.9 %
  • Carb: 12.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.9%)
  • Fat (26.7%)
  • Protein (33.4%)
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