Calories in Wegmans Blue goat gouda

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wegmans Blue goat gouda

Amount Per 1 oz
Calories 130 Kcal (544 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 33mg 11%
Sodium 280mg 12%
Total Carbs 1g 0%
Protein 7g 14%
Vitamin A 0.2mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 28 g
  • Cal: 6.5 %
  • Fat: 16.9 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (75.6%)
  • Protein (21.4%)
Wegmans Blue goat gouda Good and Bad Points
Add your comment
User Reviews of blue goat gouda
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top