Calories in VitaMuffin Blue-bran (4 oz.)

200Calories
How many calories should you eat?
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Nutrition Facts VitaMuffin Blue-bran (4 oz.)

Amount Per 1 muffin
Calories 200 Kcal (837 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 280mg 12%
Total Carbs 40g 13%
Sugars 18g 72%
Dietary Fiber 10g 40%
Protein 8g 16%
Vitamin C 60mg 100%
Vitamin A 20mg 667%
Iron 18mg 100%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 240 g
  • Cal: 10 %
  • Fat: 0 %
  • Carb: 13.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
VitaMuffin Blue-bran (4 oz.) Good and Bad Points
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