Calories in TASTE OF HOME Blt soup

Serving size

268Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	268 Kcal (1122 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	1689mg	70%
Total Carbs	24g	8%
Dietary Fiber	2g	8%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 268 calories

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59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (268 calories) 237 g

Cal: 13.4 %
Fat: 21.5 %
Carb: 8 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (48.1%)
Protein (15.3%)

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