Calories in Weis Blt salad with chicken

240Calories
How many calories should you eat?
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Nutrition Facts Weis Blt salad with chicken

Amount Per 1 salad
Calories 240 Kcal (1005 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 660mg 28%
Total Carbs 8g 3%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 3.6mg 6%
Vitamin A 18mg 600%
Iron 1.8mg 10%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 198 g
  • Cal: 12 %
  • Fat: 27.7 %
  • Carb: 2.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (71.7%)
  • Protein (14.2%)
Weis Blt salad with chicken Good and Bad Points
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