Calories in Subway Blt (foot long, with american cheese and light mayo)
890Calories
Amount Per 1 foot long sandwich | |||
Calories | 890 Kcal (3726 kJ) | ||
Calories from fat | 378 Kcal | ||
% Daily Value* | |||
Total Fat | 42g | 65% | |
---|---|---|---|
Saturated Fat | 18g | 90% | |
Cholesterol | 95mg | 32% | |
Sodium | 2350mg | 98% | |
Total Carbs | 90g | 30% | |
Sugars | 13g | 52% | |
Dietary Fiber | 5g | 20% | |
Protein | 37g | 74% | |
Vitamin C | 21mg | 35% | |
Vitamin A | 5mg | 167% | |
Iron | 7.2mg | 40% | |
Calcium | 900mg | 90% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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