Calories in Weight Watchers Blonde oatmeat cookies

68Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Blonde oatmeat cookies

Amount Per 1 cookie
Calories 68 Kcal (285 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 23mg 8%
Sodium 85mg 4%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 68 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 240 g
  • Cal: 3.4 %
  • Fat: 4.6 %
  • Carb: 2.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.8%)
  • Fat (40.3%)
  • Protein (11.9%)
Weight Watchers Blonde oatmeat cookies Good and Bad Points
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