Calories in Paradise Bakery Bleu cheese salad small

Serving size

500Calories

Full Paradise Bakery Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 salad
Calories	500 Kcal (2093 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	8g	40%
Cholesterol	30mg	10%
Sodium	700mg	29%
Total Carbs	41g	14%
Sugars	26g	104%
Dietary Fiber	8g	32%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 12, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 248 g

Cal: 25 %
Fat: 52.3 %
Carb: 13.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.9%)
Fat (59.5%)
Protein (8.6%)

Food With Similar Nutrition To Paradise Bakery Bleu cheese salad small

Haagen Dazs Dark chocolate mint all natural ice cream
(1/2 cup):
Calories 250, Total Fat 17, Total Carbs 19, Protein 5

Cal 250, Fat 17, Carbs 19, Prot 5

Brand: Haagen Dazs
The Fresh Market Chocolate ice cream (all natural premium)
(1/2 cup):
Calories 230, Total Fat 15, Total Carbs 21, Protein 5

Cal 230, Fat 15, Carbs 21, Prot 5

Brand: The Fresh Market
Hannah Skinny solutions hummus all natural
(4 tbsp):
Calories 50, Total Fat 3.5, Total Carbs 4, Protein 1

Cal 50, Fat 3.5, Carbs 4, Prot 1

Brand: Hannah
Cedars All natural hommus roasted red chili pepper
(2 tbsp):
Calories 50, Total Fat 4, Total Carbs 4, Protein 1

Cal 50, Fat 4, Carbs 4, Prot 1

Brand: Cedars

Paradise Bakery Bleu cheese salad small Good and Bad Points

Add your comment

User Reviews of bleu cheese salad small

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Paradise Bakery Bleu cheese salad small

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!