Blended strawberry low-fat yogurt Calories

Calories in ACME Blended strawberry low-fat yogurt

Serving size

240Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	240 Kcal (1005 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Total Carbs	45g	15%
Sugars	39g	156%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 237 g

Cal: 12 %
Fat: 4.6 %
Carb: 15 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.9%)
Fat (10.9%)
Protein (16.2%)

Food With Similar Nutrition To ACME Blended strawberry low-fat yogurt

ACME All natural lowfat strawberry yogurt
(1 cup):
Calories 240, Total Fat 3, Total Carbs 45, Protein 10

Cal 240, Fat 3, Carbs 45, Prot 10

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Trader Joes Yogurt low-fat all flavors
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Calories 230, Total Fat 2.5, Total Carbs 43, Protein 8

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ShopRite Traditional lowfat yogurt vanilla, all natural
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Cal 210, Fat 2.5, Carbs 35, Prot 10.9

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Ehrmann All natural bavarian lowfat yogurt - strawberry
(1 container):
Calories 140, Total Fat 2, Total Carbs 25, Protein 7

Cal 140, Fat 2, Carbs 25, Prot 7

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All natural Brown Cow Strawberry on the bottom (low fat)
(6 oz):
Calories 150, Total Fat 2, Total Carbs 26, Protein 6

Cal 150, Fat 2, Carbs 26, Prot 6

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ACME Blended strawberry low-fat yogurt Good and Bad Points

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