Calories in QFC Blended raspberry yogurt

250Calories
How many calories should you eat?
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Nutrition Facts QFC Blended raspberry yogurt

Amount Per 1 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 160mg 7%
Potassium 420mg 9%
Total Carbs 47g 16%
Sugars 44g 176%
Protein 10g 20%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 227 g
  • Cal: 12.5 %
  • Fat: 3.8 %
  • Carb: 15.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (10.6%)
  • Protein (15.7%)
QFC Blended raspberry yogurt Good and Bad Points
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