Blended non fat vanilla flavored yogurt Calories

Calories in Kroger Blended non fat vanilla flavored yogurt

Serving size

180Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	180 Kcal (754 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	160mg	7%
Potassium	510mg	11%
Total Carbs	35g	12%
Sugars	35g	140%
Protein	11g	22%
Vitamin A	2mg	67%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 227 g

Cal: 9 %
Fat: 0 %
Carb: 11.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.1%)
Protein (23.9%)

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Kroger Blended non fat vanilla flavored yogurt Good and Bad Points

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