Calories in 7-Eleven Blazin chicken sandwich on cracked wheat

390Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Blazin chicken sandwich on cracked wheat

Amount Per 1 sandwich
Calories 390 Kcal (1633 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Total Carbs 53g 18%
Dietary Fiber 2g 8%
Protein 21g 42%
Vitamin C 24mg 40%
Vitamin A 8mg 267%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 28.35 g
  • Cal: 19.5 %
  • Fat: 12.3 %
  • Carb: 17.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (19.6%)
  • Protein (22.8%)
7-Eleven Blazin chicken sandwich on cracked wheat Good and Bad Points
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