Calories in Urbane Cafe Blat

640Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Urbane Cafe Blat

Amount Per 1 serving
Calories 640 Kcal (2680 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 1400mg 58%
Total Carbs 46g 15%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 11.3mg 19%
Vitamin A 0.4mg 14%
Iron 3.8mg 21%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 640 calories

Let's Burn 640 Calories!

% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 0 g
  • Cal: 32 %
  • Fat: 43.1 %
  • Carb: 15.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (47.4%)
  • Protein (18%)
Add your comment
User Reviews of blat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top