Calories in RecipeZaar Blackened shrimp stroganoff

410Calories
How many calories should you eat?
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Nutrition Facts RecipeZaar Blackened shrimp stroganoff

Amount Per 0.25 recipe
Calories 410 Kcal (1717 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 225mg 75%
Sodium 1279mg 53%
Potassium 666mg 14%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 33g 66%
Vitamin C 27mg 45%
Vitamin A 3mg 100%
Iron 5mg 28%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 3.7 g
  • Cal: 20.5 %
  • Fat: 24.6 %
  • Carb: 11 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.4%)
  • Fat (35.3%)
  • Protein (32.4%)
RecipeZaar Blackened shrimp stroganoff Good and Bad Points
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