Calories in Sams Club Blackened salmon filet

260Calories
How many calories should you eat?
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Nutrition Facts Sams Club Blackened salmon filet

Amount Per 1 filet
Calories 260 Kcal (1089 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 920mg 38%
Total Carbs 6g 2%
Protein 35g 70%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 240 g
  • Cal: 13 %
  • Fat: 16.9 %
  • Carb: 2 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (37.6%)
  • Protein (53.2%)
Sams Club Blackened salmon filet Good and Bad Points
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