Calories in Special K Blackened salmon and vegetable kabobs

270Calories
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Nutrition Facts Special K Blackened salmon and vegetable kabobs

Amount Per 2 kabobs
Calories 270 Kcal (1130 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 220mg 9%
Total Carbs 6g 2%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 480 g
  • Cal: 13.5 %
  • Fat: 24.6 %
  • Carb: 2 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9%)
  • Fat (53.7%)
  • Protein (37.3%)
Special K Blackened salmon and vegetable kabobs Good and Bad Points
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