Calories in California Tortilla Blackened chicken salad no tortilla strips corn cheese

280Calories
How many calories should you eat?
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Nutrition Facts California Tortilla Blackened chicken salad no tortilla strips corn cheese

Amount Per 1 salad
Calories 280 Kcal (1172 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Potassium 15mg 0%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 20 %
  • Carb: 9.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (40.5%)
  • Protein (19.4%)
California Tortilla Blackened chicken salad no tortilla strips corn cheese Good and Bad Points
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