Calories in Tijuana Flats Blackened chicken salad no shell with cheese

296Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Blackened chicken salad no shell with cheese

Amount Per 1 serving
Calories 296 Kcal (1239 kJ)
Calories from fat 221.4 Kcal
% Daily Value*
Total Fat 24.6g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (296 calories) 100 g
  • Cal: 14.8 %
  • Fat: 37.8 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Tijuana Flats Blackened chicken salad no shell with cheese Good and Bad Points
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