Calories in Schwans Blackened chicken alfredo with vegetables dinner complete meals

300Calories
How many calories should you eat?
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Nutrition Facts Schwans Blackened chicken alfredo with vegetables dinner complete meals

Amount Per 1 serving
Calories 300 Kcal (1256 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 960mg 40%
Total Carbs 32g 11%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 24g 48%
Vitamin C 45mg 75%
Vitamin A 3.3mg 110%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 100 g
  • Cal: 15 %
  • Fat: 10.8 %
  • Carb: 10.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (22%)
  • Protein (33.4%)
Schwans Blackened chicken alfredo with vegetables dinner complete meals Good and Bad Points
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