Calories in Schwans Blackened chicken alfredo with vegetables
310Calories
Amount Per 1 tray | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 65mg | 22% | |
Sodium | 890mg | 37% | |
Total Carbs | 33g | 11% | |
Sugars | 6g | 24% | |
Dietary Fiber | 3g | 12% | |
Protein | 24g | 48% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 5mg | 167% | |
Iron | 1.8mg | 10% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment