Calories in Sodexo Blackened catfish with pontchartrain sauce

70Calories
How many calories should you eat?
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Nutrition Facts Sodexo Blackened catfish with pontchartrain sauce

Amount Per 1 entree cooked
Calories 70 Kcal (293 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 14g 5%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin A 24mg 800%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 286 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Protein (17.6%)
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