Calories in Red Lobster Blackened canadian walleye lunch

220Calories
How many calories should you eat?
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Nutrition Facts Red Lobster Blackened canadian walleye lunch

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Cholesterol 180mg 60%
Sodium 260mg 11%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 0 g
  • Cal: 11 %
  • Fat: 6.9 %
  • Carb: 0.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (20.7%)
  • Protein (75.6%)
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