Calories in TGI Friday's Blackened ahi tuna cobb salad

550Calories
How many calories should you eat?
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Nutrition Facts TGI Friday's Blackened ahi tuna cobb salad

Amount Per 1 serving
Calories 550 Kcal (2303 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 13g 65%
Sodium 1160mg 48%
Total Carbs 17g 6%
Dietary Fiber 8g 32%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 0 g
  • Cal: 27.5 %
  • Fat: 56.9 %
  • Carb: 5.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12%)
  • Fat (58.9%)
  • Protein (29%)
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