Calories in St. Dalfour Blackberry preserves

229Calories
How many calories should you eat?
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Nutrition Facts St. Dalfour Blackberry preserves

Amount Per 1 serving
Calories 229 Kcal (959 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 1000mg 42%
Total Carbs 56g 19%
Sugars 56g 224%
Dietary Fiber 4.2g 17%
Protein 0.7g 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 100 g
  • Cal: 11.5 %
  • Fat: 0.5 %
  • Carb: 18.7 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.2%)
  • Protein (1.8%)
St. Dalfour Blackberry preserves Good and Bad Points
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