Calories in Barry Farm Foods Blackberry jam

67Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Blackberry jam

Amount Per 4 tbsp
Calories 67 Kcal (281 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 2mg 0%
Total Carbs 163.7g 55%
Dietary Fiber 0.8g 3%
Protein 0.1g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 20 g
  • Cal: 3.4 %
  • Fat: 0.2 %
  • Carb: 54.6 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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