Calories in Shakeology Blackberries foster shake

281Calories
How many calories should you eat?
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Nutrition Facts Shakeology Blackberries foster shake

Amount Per 1 glass
Calories 281 Kcal (1176 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 15mg 5%
Sodium 220mg 9%
Potassium 180mg 4%
Total Carbs 37g 12%
Sugars 22g 88%
Dietary Fiber 10g 40%
Protein 26g 52%
Vitamin C 180mg 300%
Vitamin A 20mg 667%
Iron 4mg 22%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (281 calories) 30 g
  • Cal: 14.1 %
  • Fat: 3.1 %
  • Carb: 12.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (6.7%)
  • Protein (38.5%)
Shakeology Blackberries foster shake Good and Bad Points
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