Calories in Generic Blackberries (cooked or canned)

92Calories

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Nutrition Facts Generic Blackberries (cooked or canned)

Amount Per 100 g
Calories 92 Kcal (385 kJ)
Calories from fat 1.26 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.01g 0%
Sodium 3mg 0%
Potassium 99mg 2%
Total Carbs 23.1g 8%
Sugars 19.7g 79%
Dietary Fiber 3.4g 14%
Protein 1.31g 3%
Vitamin C 3mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 100 g
  • Cal: 4.6 %
  • Fat: 0.2 %
  • Carb: 7.7 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Protein (4.2%)
Generic Blackberries (cooked or canned) Good and Bad Points
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