Calories in Tastykake Black & white krimpets

Serving size

280Calories

All Tastykake Products Nutrition

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How many calories should you eat?

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Amount Per 2 cakes
Calories	280 Kcal (1172 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	45mg	15%
Sodium	170mg	7%
Total Carbs	40g	13%
Sugars	30g	120%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 67 g

Cal: 14 %
Fat: 20 %
Carb: 13.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.1%)
Fat (41.1%)
Protein (2.8%)

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Tastykake Black & white krimpets Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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