Calories in Generic Black plum (net carbs)

46Calories

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Nutrition Facts Generic Black plum (net carbs)

Amount Per 100 g
Calories 46.06 Kcal (193 kJ)
Calories from fat 5.45 Kcal
% Daily Value*
Total Fat 0.61g 1%
Potassium 156.97mg 3%
Total Carbs 11.52g 4%
Sugars 9.7g 39%
Dietary Fiber 1.21g 5%
Protein 0.61g 1%
Vitamin C 9.5mg 16%
Vitamin A 0.4mg 13%
Iron 24.2mg 135%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 100 g
  • Cal: 2.3 %
  • Fat: 0.9 %
  • Carb: 3.8 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (14.8%)
  • Protein (6.6%)
Generic Black plum (net carbs) Good and Bad Points
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