Calories in Freshdirect Black olive char-marked salmon with saffron rice smart and simple

390Calories
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Nutrition Facts Freshdirect Black olive char-marked salmon with saffron rice smart and simple

Amount Per 1 container
Calories 390 Kcal (1633 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4.5g 23%
Cholesterol 65mg 22%
Sodium 410mg 17%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 28g 56%
Vitamin A 1.1mg 36%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 308 g
  • Cal: 19.5 %
  • Fat: 29.2 %
  • Carb: 9 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.6%)
  • Fat (43.7%)
  • Protein (28.6%)
Freshdirect Black olive char-marked salmon with saffron rice smart and simple Good and Bad Points
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