Calories in Suraj Black matpe

370Calories
How many calories should you eat?
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Nutrition Facts Suraj Black matpe

Amount Per 100 g
Calories 370 Kcal (1549 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 25mg 1%
Total Carbs 62g 21%
Sugars 1g 4%
Dietary Fiber 25g 100%
Protein 25g 50%
Iron 8.1mg 45%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 100 g
  • Cal: 18.5 %
  • Fat: 3.1 %
  • Carb: 20.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.8%)
  • Fat (4.9%)
  • Protein (27.3%)
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