Calories in Amana Black forest rye bread

150Calories
How many calories should you eat?
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Nutrition Facts Amana Black forest rye bread

Amount Per 2 slices
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 320mg 13%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 60 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 9.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.4%)
  • Fat (11.4%)
  • Protein (15.2%)
Amana Black forest rye bread Good and Bad Points
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