Calories in Subway Black forest ham egg white no cheese with honey mustard

463Calories
How many calories should you eat?
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Nutrition Facts Subway Black forest ham egg white no cheese with honey mustard

Amount Per 1 sandwich
Calories 463 Kcal (1938 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 19mg 6%
Potassium 571mg 12%
Total Carbs 53g 18%
Sugars 25g 100%
Dietary Fiber 10g 40%
Protein 41g 82%
Vitamin C 189.6mg 316%
Vitamin A 20.2mg 673%
Iron 4.3mg 24%
Calcium 580mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (463 calories) 0 g
  • Cal: 23.2 %
  • Fat: 12.3 %
  • Carb: 17.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (16.1%)
  • Protein (36.6%)
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