Calories in Light Touch Black forest bran muffin

135Calories
How many calories should you eat?
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Nutrition Facts Light Touch Black forest bran muffin

Amount Per 1 muffin
Calories 135 Kcal (565 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbs 25g 8%
Sugars 6g 24%
Dietary Fiber 10g 40%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 14.8 g
  • Cal: 6.8 %
  • Fat: 3.1 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (13%)
  • Protein (14.5%)
Light Touch Black forest bran muffin Good and Bad Points
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