Calories in Bento Nouveau Black forest baguette sandwiches

300Calories
How many calories should you eat?
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Nutrition Facts Bento Nouveau Black forest baguette sandwiches

Amount Per 1 piece
Calories 300 Kcal (1256 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Cholesterol 45mg 15%
Sodium 560mg 23%
Total Carbs 53g 18%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 7.5mg 13%
Vitamin A 0.2mg 6%
Iron 4.5mg 25%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 180 g
  • Cal: 15 %
  • Fat: 5.4 %
  • Carb: 17.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (11.7%)
  • Protein (19.5%)
Bento Nouveau Black forest baguette sandwiches Good and Bad Points
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