Calories in Jojos Black-eyed peas cooked without salt

200Calories
How many calories should you eat?
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Nutrition Facts Jojos Black-eyed peas cooked without salt

Amount Per 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Sodium 7mg 0%
Potassium 478mg 10%
Total Carbs 36g 12%
Sugars 6g 24%
Dietary Fiber 11g 44%
Protein 13g 26%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 4.3mg 24%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 237 g
  • Cal: 10 %
  • Fat: 1.5 %
  • Carb: 12 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (4.4%)
  • Protein (25.4%)
Jojos Black-eyed peas cooked without salt Good and Bad Points
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