Calories in Generic Black beluga lentils

258Calories

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Nutrition Facts Generic Black beluga lentils

Amount Per 0.75 lb
Calories 258.5 Kcal (1082 kJ)
Calories from fat 6.12 Kcal
% Daily Value*
Total Fat 0.68g 1%
Sodium 5.1mg 0%
Total Carbs 42.52g 14%
Dietary Fiber 17.01g 68%
Protein 20.41g 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 340.13 g
  • Cal: 12.9 %
  • Fat: 1 %
  • Carb: 14.2 %
  • Prot: 40.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.9%)
  • Fat (3.4%)
  • Protein (30.7%)
Generic Black beluga lentils Good and Bad Points
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