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Calories in Kirby Foods Black beans with creole seasoning
180Calories
Amount Per 3.5 oz | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 0.6g | 3% | |
Sodium | 670mg | 28% | |
Total Carbs | 29g | 10% | |
Sugars | 1g | 4% | |
Dietary Fiber | 8g | 32% | |
Protein | 10g | 20% | |
Iron | 2.7mg | 15% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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