Calories in On The Border Black beans with cheese kid side

180Calories
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Nutrition Facts On The Border Black beans with cheese kid side

Amount Per 1 serving
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 690mg 29%
Total Carbs 20g 7%
Dietary Fiber 6g 24%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 4.9 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 6.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (36%)
  • Protein (18.3%)

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