Calories in La Salsa Black beans (side)

240Calories
How many calories should you eat?
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Nutrition Facts La Salsa Black beans (side)

Amount Per 1 side
Calories 240 Kcal (1005 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 570mg 24%
Total Carbs 53g 18%
Sugars 10g 40%
Dietary Fiber 10g 40%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 240 g
  • Cal: 12 %
  • Fat: 3.1 %
  • Carb: 17.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (6.2%)
  • Protein (20.7%)
La Salsa Black beans (side) Good and Bad Points
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