Calories in Truitt Brothers Black beans

301Calories
How many calories should you eat?
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Nutrition Facts Truitt Brothers Black beans

Amount Per 0.5 cup
Calories 301 Kcal (1260 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 119mg 40%
Potassium 417mg 9%
Total Carbs 14g 5%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 49g 98%
Vitamin C 45.6mg 76%
Vitamin A 3.2mg 107%
Iron 2.7mg 15%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (301 calories) 118 g
  • Cal: 15.1 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.9%)
  • Fat (15.2%)
  • Protein (66%)
Truitt Brothers Black beans Good and Bad Points
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