Calories in Ragin Cajun Fixins Black beans cajun style

190Calories
How many calories should you eat?
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Nutrition Facts Ragin Cajun Fixins Black beans cajun style

Amount Per 0.1089 cup
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 900mg 38%
Total Carbs 36g 12%
Sugars 10g 40%
Dietary Fiber 22g 88%
Protein 12g 24%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 56.6 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 12 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (4.5%)
  • Protein (23.9%)
Ragin Cajun Fixins Black beans cajun style Good and Bad Points
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