Calories in Barbara Black beans brown rice and tomatoe

1755Calories
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Nutrition Facts Barbara Black beans brown rice and tomatoe

Amount Per 1 cup beans, 3/4 cup rice
Calories 1755 Kcal (7348 kJ)
Calories from fat 918 Kcal
% Daily Value*
Total Fat 102g 157%
Saturated Fat 52g 260%
Cholesterol 278mg 93%
Potassium 355mg 8%
Total Carbs 356g 119%
Sugars 25g 100%
Dietary Fiber 5g 20%
Protein 71g 142%
Vitamin C 1.2mg 2%
Vitamin A 20.4mg 680%
Iron 0.9mg 5%
Calcium 1070mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

88%
of RDI* (1755 calories) 237 g
  • Cal: 87.8 %
  • Fat: 156.9 %
  • Carb: 118.7 %
  • Prot: 142 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (35%)
  • Protein (10.8%)

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