Calories in Sodexo Black beans basic cooking method

1408Calories
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Nutrition Facts Sodexo Black beans basic cooking method

Amount Per 0.5 cup
Calories 1408 Kcal (5895 kJ)
Calories from fat 954 Kcal
% Daily Value*
Total Fat 106g 163%
Saturated Fat 31g 155%
Cholesterol 530mg 177%
Potassium 140mg 3%
Total Carbs 62g 21%
Sugars 48g 192%
Protein 47g 94%
Vitamin A 18.4mg 613%
Iron 1.8mg 10%
Calcium 520mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1408 calories) 94 g
  • Cal: 70.4 %
  • Fat: 163.1 %
  • Carb: 20.7 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.8%)
  • Fat (68.6%)
  • Protein (13.5%)
Sodexo Black beans basic cooking method Good and Bad Points
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