Calories in Zatarains Black beans and rice

26Calories
How many calories should you eat?
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Nutrition Facts Zatarains Black beans and rice

Amount Per 1 oz
Calories 26.32 Kcal (110 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 142.35mg 6%
Total Carbs 5.62g 2%
Dietary Fiber 0.72g 3%
Protein 0.96g 2%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 28.35 g
  • Cal: 1.3 %
  • Fat: 0.2 %
  • Carb: 1.9 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Zatarains Black beans and rice Good and Bad Points
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