Calories in Vigo Black beans and rice

190Calories
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Nutrition Facts Vigo Black beans and rice

Amount Per 1 cup prepared
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 2mg 1%
Sodium 950mg 40%
Total Carbs 39g 13%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 237 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 13 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (4.7%)
  • Protein (14.5%)
Vigo Black beans and rice Good and Bad Points
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